The 15 Best Weight Loss Tips, Ever!

Should Your Employer Recommend Weight-Loss Drugs? –Elizabeth Ward PLUS: 8 Things You Didn’t Know About Calories 3. Use the red, orange and green rule At each meal include one food that is any of these colors. By focusing on these foods, you’ll be sure to get some produce on your plate and won’t have space…

Sleep Disorders In Chronic Fatigue Syndrome

When they performed sleep studies of 343 people meeting the Fukuda definition of ME/CFS, they found that 104 – nearly a third – had a primary sleep disorder that explained their symptoms, and thus didn’t have ME/CFS at all. A 1/3 misdiagnosis rate is enough of a reason to look more closely for sleep disorders.…

Mich. Man’s Weight Loss Leads To National Honor

Obesity in Teens Helped by Weight Loss Surgery At 307 pounds, that was about the only exercise he could handle. Just walking a mile was difficult. He lost about 40 pounds in the next nine months. He wanted to continue dropping weight, but became frustrated as he failed to make progress. His wife, Sally, encouraged…