Maria Menounos Talks 40-pound Weight Loss: “i Used To…eat 7 Slices Of Pizza In One Sitting”

Town judge — and ‘spiritual’ weight loss consultant — elected to New York Regents

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“My goal was to stop overeating, make healthier choices, and lose weight slowly over the course of one year,” she says. “Trying to rush or do crazy crash diets does not give you sustainable results.” She also advises to keep your weight loss journey to yourself (“Why make it harder?”) in addition to tying your weight loss goal to an event. “Before you change your diet, spend a week recording everything that you eatand when you ate itin a weight-loss journal,” she advises. “Now that you know what you’re eating,” Menounos says you should focus on cutting back slowly. And girl is serious!
For the original version including any supplementary images or video, visit http://www.eonline.com/news/521185/maria-menounos-talks-40-pound-weight-loss-i-used-to-eat-7-slices-of-pizza-in-one-sitting

Maria Menounos, Ladies Home Journal

On anything. New York legislators elected and last week the entire body confirmed four new members of the state Board of Regents, which makes and oversees education policy and has been under attack for the botched rollout of the Common Core State Standards. Three current Regents were http://www.reuters.com/article/2014/01/13/idUSnHUGdsQR+73+ONE20140113 reelected. A newcomer, who won more votes than the others, is Josephine Finn, a lawyer, town judge and former community college professor.
For the original version including any supplementary images or video, visit http://www.washingtonpost.com/blogs/answer-sheet/wp/2014/03/16/town-judge-and-spiritual-weight-loss-consultant-elected-to-new-york-regents/

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